Hi, I’m Jamie. I already know your body and brain are incredible - I have lived in, studied, and worked with bodies that are diverse in all kinds of ways, and have yet to come across one that I don’t utterly respect.

I question social structures that come with expectations about how we think about and treat bodies: how our neurotype presents, how we engage with food, who is welcome in fitness spaces. I understand first hand how difficult it is to step outside of dominant paradigms and find your own way to be. You don’t have to work for compliance, or wait for society’s permission to exist as you are; you can choose to revere your body exactly as it is, right now. If you’re not there yet, that’s okay - I will hold the reverence for your body as we work together.

Those credentials I mentioned:

• Licensed Professional Counselor (LPC) in DC, VA

• Registered Dietitian Nutritionist (RDN), Commission on Dietetic Registration

• Certified Personal Trainer (CPT), American College of Sports Medicine

• National Certified Counselor (NCC), National Board for Certified Counselors

• Intuitive Eating Certified Counselor (IECC)

• Size Inclusive Fitness Specialist (SIFS)

• Trauma Informed Weight Lifting (TIWL) Certified

• Adaptive Training Academy (ATA) Certified

• Certified Body Trust Provider (CBTP), Center for Body Trust

• Trauma of Money (ToM) Certified