Services
We know it can be hard to take time for yourself. All of our services are provided virtually to make scheduling and access as easy as possible.
Reimagining Movement
Every body deserves to move in ways that feel good and spaces that feel safe. The fitness industry has historically marginalized and disenfranchised many bodies, while demanding compliance with diet culture. That’s why I’ve created Reimagining Movement: a virtual space where body diversity is not merely tolerated, it is centered. This was built for you as a place to restore your relationship with movement, free from diet culture narratives.
You can expect:
empathetic support from a professional who gets it
programming tailored for your specific needs
a relationship, not a drill sergeant
structure that centers YOUR body by encouraging embodiment and integrating feedback
The standard monthly package includes:
1-hour, 1:1 initial assessment of your needs, preferences, and relationship with movement (first month)
30-minute monthly check-ins
4 weeks of personalized programming
monthly newsletter
$250 commitment per month